Avery Wasmanski 6/19/24 Avery Wasmanski 6/19/24

Mindfulness Practices for Women with ADHD

How to engage in moments of mini-mindfulness practices in a world that feels chaotic, and with an ADHD brain that struggles to slow down and be still.

Avery Wasmanski 5/18/24 Avery Wasmanski 5/18/24

Finding the right therapist

Tips on finding the right therapist for you, even when it feels overwhelming.

Avery Wasmanski 4/21/24 Avery Wasmanski 4/21/24

Recommended Books For Healing trauma & better understanding your adhd brain

A collection of book recommendations for healing.

Avery Wasmanski 4/20/24 Avery Wasmanski 4/20/24

We Can Do The Impossibly Hard Thing

Identify when shame is keeping you stuck and learn to be gentle with yourself.

Mindfulness Practices for Women with ADHD

Finding the right therapist

Recommended Books For Healing trauma & better understanding your adhd brain

We Can Do The Impossibly Hard Thing

Avery Wasmanski, LPC

484-938-8144

Providing Individual and group women’s counseling services for those located in Royersford, Limerick, Spring City, Phoenixville, Collegeville, Trappe, King of Prussia, Pottstown, Norristown, Schwenksville, and Pottsgrove; serving all of Pa virtually. In-person sessions located in Royersford, PA.